To the person holding it together for their family. To the person struggling silently but afraid of burdening other people with their problems. To the person who doesn’t feel they can talk about their problems because ‘somebody else has it worse than me’. I see you. To the person who doesn’t know how to put…
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How To Keep Depression At Bay During The Winter Blues
Read moreWe all have times where we feel in a low mood and we can’t snap out of it. Don’t worry, it’s totally normal, especially at this time of year! SAD (Seasonal Affective Disorder) is very common in the winter months due to the lack of sunlight and cold, rainy weather. We go to work and…
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Do You Ever Get Over Your Anxiety?
Read moreAnybody who suffers from spells of anxiety will know what a royal pain in the ass it is. It can ruin your day… your week… your month… or even your year. Or, hell, every year in some way! I guess no one told you life was gonna be this way… I guess I’ve always been…
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My Tips For Coping With Anxiety In A Busy World
Read moreThis crazy world can be a bit overwhelming at times. Sometimes you can struggle to find the time to do the basic things. You know, like eat, sleep, and sometimes even breathe. There’s an obvious reason why there are such high numbers of people with anxiety nowadays and it’s because we are always on the…
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How To Push Negativity Aside And Have A Great Week
Read moreWe all go through periods where we feel run down. Everything gets on top of us, whether it be work, relationships or external factors in our personal lives (or maybe just everything). It affects our day to day running and leaves us feeling constantly low and full of negativity. When you fall into these periods,…
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Why We Should All Follow Patti Murin And Be Open About Mental Health In The Performing Industry
Read moreI woke up this morning to a message with a link to a Facebook post. The Facebook post was by Patti Murin, the Broadway actress currently starring as Anna in Broadway’s ‘Frozen’. So she’s immediately my role model, obviously… Patti Murin is a Broadway regular and is extremely talented, so you would think that she…
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Ways To Beat The Winter Blues
Read moreI’m sure we’re all feeling it… It’s half way through January and we’re miserable. There’s no more fairy lights everywhere, no festive music playing in shops and everybody is either doing Dry January, Veganuary, working off their Christmas body or skint. We’re all depriving ourselves in some way. I’ve been mourning the loss of sunlight…
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Coping With The Demons
Read more1 in 4 people will experience a mental health problem in any given year. That means that nobody is immune, from year to year, from experiencing mental health issues. As an on-off sufferer of anxiety, PTSD and depression, I have spent most of my life, since my early teens, trying to teach myself coping mechanisms…
BEAR WITH ME!
Hi everyone and welcome to Elisha Blogs!
My site is currently under some serious reconstruction due to my previous theme failing and leaving me without a site. I am trying to get my website sorted but am experiencing some teething pains with the new theme.
So apologies for the dysfunctional layout right now – I hope you can see past it and enjoy reading my posts. Hopefully Elisha Blogs will be back up and running as normal soon! 🙂
READ MY LATEST POSTS
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The Life Lesson I Learnt Whilst Travelling Solo
September 26, 2019
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New Places To Eat In Harrogate That You Have To Try Out
September 15, 2019
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To The Person Struggling To Hold It Together, I See You.
September 4, 2019
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The Reason Why I'm Going Travelling On My Own
August 4, 2019
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10 Reasons I Am Proud To Be A Yorkshire Girl
July 31, 2019