Leave Fear At The Door

Anxiety can be a royal pain in the bum! I think we can all agree on that. It can be an even bigger pain in the bum when you’re a performer; when your sole living…

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Things For A Happier, Healthier 2017!

I’m not really one for New Year’s resolutions. I never keep them and, in a way, I don’t believe in the whole ‘new year, new me’ rubbish. You should always be trying to better yourself,…

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24 Things In 24 Years

Well, it’s that time of year again…The day when I, officially, become a year older. Getting older isn’t so bad I guess; it’s a privelege denied to many. So what lessons can I draw on…

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Jealous? Me? Never! 

When you’re far from home and everyone you know is moving on in their lives some way, it’s easy to feel like you’re getting left behind. Especially as a performer, as we sacrifice normal steps…

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Coping With The Demons

1 in 4 people will experience a mental health problem in any given year. That means that nobody is immune, from year to year, from experiencing mental health issues. As an on-off sufferer of anxiety,…

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