Do You Ever Get Over Your Anxiety?

Anybody who suffers from spells of anxiety will know what a royal pain in the ass it is. It can ruin your day… your week… your month… or even your year. Or, hell, every year…

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My Tips For Coping With Anxiety In A Busy World

This crazy world can be a bit overwhelming at times. Sometimes you can struggle to find the time to do the basic things. You know, like eat, sleep, and sometimes even breathe. There’s an obvious…

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Just A Quick Reminder To Treasure Your Siblings

I ran into my grandma at the weekend. I told her how I was going to my first Leeds United game that afternoon and she told me how she has a Leeds United scarf at…

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Social Media Is Killing My Self-Esteem

I’m sure I’m not alone in feeling like my life is pretty mediocre? I feel like I’m not amounting to anything; like I’m doing nothing exciting with my life. Last night I just sat in…

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How To Push Negativity Aside And Have A Great Week

We all go through periods where we feel run down. Everything gets on top of us, whether it be work, relationships or external factors in our personal lives (or maybe just everything). It affects our…

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